I think that it is important to continue with the same exercise/meditation for at least another week.  This is to give you the opportunity to work with other objects.  I see that most of you chose crystals for your first experience and that some of you are moving on to plants or flowers.

Once you have worked with these, I would like to suggest that you consider moving up and experiment with an animal, a friend or pet.  I do not mean to do the exercise physically with them but to envision one being with you and going from there.

For example, let’s say Maya has chosen to experience Koda during her meditation.  Koda does not have to be there with her.  Rather she should envision holding Koda close to her and begin her meditation that way.

For those of you who try this, it may take a time or two, but I think that you will have some very interesting experiences. 

SUGGESTION:  If you choose a friend or pet, when you go into the 4^th Dimension you may want to scan their bodies for any abnormalities or blockages of energy.  Some of you may work very well with colors, so if you should happen to be working with a friend and see a muddy color within the body, note where it is and ask your friend if he/she is having any challenges in that area (note that this could be emotional, mental or physical).

Here’s the meditation one more time.  Please use your imagination and expand on the meditation in any way that feels appropriate to you.  If you do change the meditation, I ask that you share your ideas as well as your experiences on the Message Board.  You may be assisting others in deepening their meditations and having more profound experiences.

Your Friend,
Nirih~Ashtar

THE MEDITATION/EXERCISE
Choose a location where you will not be disturbed.  Set the mood any way you wish, using music, incense, sacred white sage, flowers, candles, etc.

Center . . . Ground . . . .Relax.

Take a deep breath and let it out. 

Draw the Mahatma Symbol on your right palm with your left fingertips, and then on your left palm with your right fingertips.

Take your Object in your hands and bring your hands together, holding the object between them, and place your hands (with the object) to your Heart Center.

Chant “OHM RARA OHM MAHATMA OHM” 3 times and feel the energy of the Mahatma radiate throughout your entire Being. .    .

Say (in your own words): “I call on those Essences from the Higher Dimensions whose energies resonate with my highest vibration to join me.  I call on the Ascended Masters and Angels who have contracted to work with me from the Fifth Dimension, and ask that all of you assist me in experiencing this object from the Fourth and the Fifth Dimensions.

Now . . . Close your eyes and relax.  Breath naturally through your nose and allow the tip of your tongue to touch the back of your front teeth.

PART ONE
Simply hold the object in your hand and meditate on it with your eyes closed.  How does it feel?  Is it warm, cold, in-between.  Is it rough or smooth.  Feel everything you can with your hands . . . as if you were blind and experiencing this object for the very first time.  Then open your eyes and gaze at the object for about 1 minute.

PART TWO
Set the object down.  Close your eyes and envision the Golden White Shaft running through your entire body from below your feet all the way up and beyond your Crown Chakra.  Know that this shaft will take you to the 4^th Dimension.

Travel up the shaft as you did in the meditations last week and pause in front of the Portal for the 4^th Dimension (NOTE:  You do not have to “see” this . . . just know that by your Intent you ARE experiencing it, according to Your Divine Will and Purpose). 

As you are moving up the shaft and to the 4^th Dimensional Portal, you will notice a  Silver Blue Dome beyond the 4^th Dimensional Portal.  This is my energy . . . that of Nirih~Ashtar.  Once you have experienced the 4^th Dimension with your Object, you will move through the Golden White Shaft up and into the Silver Blue Dome where you will experience your object from the Fifth Dimension.

FOR NOW . . . FOCUS ON YOUR THIRD DIMENSIONAL EXPERIENCE.

This time your energies are radiating at a different vibration because the Masters and Angels have assisted you in doing this.  Therefore you will most likely NOT see a door or any physical entry way.  Perhaps it will seem like a Black Hole to you, or a shimmering space.  Perhaps you simply will KNOW that you are about to enter a portal which leads to the 4^th Dimension .

KNOW THAT ONE YOU MAKE UP YOUR MIND THAT YOU WISH TO ENTER THE 4^TH DIMENSION YOU  WILL BE THERE.

Spend a few minutes experiencing your Object.  This time you will be able to experience the objects vibrations, colors and sounds.  You may experience other things at the same time.

Enjoy.

PART THREE
Once you have pretty much understood what your object is like from a 4^th Dimensional Aspect, use your Divine Will and immediately move back into the Golden shaft of Light and up to the Silver Blue Dome.

As soon as you move into the Silver Blue Dome you will experience an immediate sense of “nothingness”.  It will be as if you are floating, without a care in the world.  You suddenly realize that the object you were holding is no longer separate from you.  You ARE the object . . . You ARE ALL.

NOTE:  Once again, you may not “see” or “feel” in the 3^rd dimensional ways.  Maya chooses to use the word “experience” and I think that is a wise choice.  When we communicate with you, it is not done with words.  We actually “experience” you and share ALL that we are.  How you interpret the experience is completely up to you.

Keeping this in  mind, I ask that you simply spend a moment or two (or as long as you wish) experiencing the 5^th Dimension.  When you are ready to return, you may either return immediately to the 3^rd Dimension or you can choose to go back through the 4^th Dimensions, and from there to the 3^rd Dimension.  The choice is your.

Once you are ready to return to the 3^rd Dimension use your Divine Will and Intent to immediately be back in your 3^rd dimensional space.  Thank all who assisted you, expressing your Love and Gratitude for their divine presence.

Once you have returned to the 3^rd dimension, hold your object to your Heart Center for a moment.  Then take a deep breath and exhale.  Open your eyes and return to the Here and NOW.